Since ancient times, people have followed the practice of oiling their hair to make it stronger and healthier. It is believed that spreading the oil all over your scalp and along the length of your hair makes the hair strands soft and nourished them. Till date, hair oiling remains the best practice for your hair in the long run. If you regularly oil your hair over a long period, you will definitely get healthier and longer hair.
Oil strengthens your hair strands, and protects the scalp from fungal and bacterial infections that can cause dandruff and grey hair at a young age.
There are many more benefits of oiling hair daily.
It enhances the hair growth:
When you oil your hair and scalp daily and leave it overnight, the proteins in the oil react with the hair strands positively and make the hair multiply. However, you need to ensure that you do not leave your hair oiled for too many days because your hair strands may get weakened and cause hair fall.
Increases the volume of the hair:
As you oil your hair regularly, the essential nutrients and proteins enter the hair follicle, making it healthy. This makes the hair strands thick, reducing the chances of unusual hair fall and eventually increases hair volume.
Reduces frizz:
Oil is known to contain moisturizing agents, which help the hair regain its original soft texture with regular application. This also helps get rid of split-ends and fizziness. When oils such as argon oil or coconut oil are applied to the hair and scalp, a portion of their main ingredients, such as Vitamin E or oleic acid, gets absorbed in the hair follicle. These ingredients add moisture to the hair strands and reduce excess loss of protein. When the oil gets removed from the hair with shampooing, it leaves the hair healthy, and frizz-free.
Reduces dandruff:
A dry scalp is a dangerous scalp as it can give rise to dandruff. Dandruff is the flaking of dry scalp and can be caused by infections, causing itchiness and stretching and, ultimately leading to hair fall or the introduction of lice. If lice get added to the hair, they hinder hair growth to a great extent. But all these issues can be resolved with just one solution, which is oiling. Regular oil of the scalp keeps it moisturized, thus hindering the introduction of dandruff.
Keeps your mind stress-free:
Just like a body massage reduces the stress and tiredness of the body, a head oil massage reduces all the tension present in the mind. Applying oil to hair before sleep is considered effective for getting good sleep.
Is Oiling Hair Everyday Good?
According to Ayurveda, applying oil to your hair every day is quite essential for lustrous and healthy hair. However, this may not be ideal for everyone. Every person has a different hair type which may or may not be suitable for everyday oiling. Oiling hair regularly will start creating a layer of oil on the scalp and hair strands, making it difficult for the hair to breathe. It also attracts dust and dirt, making it stick to the scalp, making the hair weak and easily breakable. So, to protect your hair from various hair issues, you can oil your hair twice or thrice a week. Try to apply the oil before going to bed and wash your hair the next day because keeping the oil for too long is not ideal.
Does Oiling Help In Hair Growth?
Oiling your hair and scalp with a proper massage enhances the growth of hair as the blood circulation to the scalp is augmented. In addition, oiling the scalp regularly will keep the mind fresh and stress-free, helping your hair grow to be healthy and frizz-free.
What Are The Best Essential Oils For Hair Growth?
Essential oils are naturally extracted from plants through different modes such as evaporation and distillation. These oils are extensively used for their aromatic and rejuvenating capabilities, as they come with certain properties which offer numerous benefits to our hair such as growth, strength, and shine. So let's take a look at these oils.
Peppermint Essential Oil:
As the name suggests, peppermint essential oil offers a cool sensation to the scalp when applied. Peppermint Essential Oil is effective in enhancing blood circulation in the applied areas of the scalp and promotes hair growth.
Cedar wood Essential Oil:
Cedar wood is highly essential in balancing the oil production by the glands present in the scalp. This oil reduces hair loss and promotes hair growth. Further, this essential oil comes with antibacterial properties, reducing dandruff and lice on the scalp.
Lavender Essential Oil:
Lavender oil is known to promote cell production and reduce stress. As more cells are produced, hair growth increases in those areas and bacterial infections such as dandruff are reduced.
Lemongrass Essential Oil:
Having a flake-free scalp is a dream for many people. But, unfortunately, flakes arise in the scalp due to rough scalp or unhygienic conditions. Lemongrass oil is used to treat a flaky scalp, as it can get rid of dandruff completely if used regularly.
Happy Days With Healthy Hair!
Healthy and bouncy hair can improve our self-confidence and make us happy. However, keeping your hair healthy is no easy task. You can do this only by keeping your hair free from bacterial infections and away from dust and pollution. The best way to do this is by going for organic hair oil, the essential ingredients of which, finally give you the hair you have always dreamt of.