Thin;
gaining weight is difficult.

Medium;
sometimes I gain weight but losing it is easy.

Heavy;
gaining weight is easy but losing it is not

Constipated;
infrequent bowel movements.

Soft or runny stools.

Heavier or well formed stools.

Dry and curly.

Fine but straight.

Wavy and thick.

Normal

Dry

Oily

Dryness,
split ends and frizz

Hairfall

Thin hair,
less volume

Variable. Sometimes
I have no interest in food and skip meals or forget to eat.

Excellent. When
hungry, I need to eat else I become irritated and angry.

Good.
I can skip a meal but usually don't.

Dry

Oily and sensitive/
prone to breakouts.

Smooth and moist/ normal.

Thin and rough skin.

Acne, rashes, irritation
and inflammation.

Blackheads and large
pores.

Very light and easily
interrupted; a light
sleeper with a tendency
to awaken easily(4-6 hours).

Sound; moderate(6-8
hours).

Very deep; very hard
to wake me up(8-10
hours)

Very quick, restless.

Very sharp and a keen
intellect.

Calm, steady and
stable.

Anxiety;
I tend to be indecisive and worried.

Anger;
I tend to be irritated and frustrated.

Calm and collected;
I deal with a steady and stable approach.

Very much.
I like to run and ride bikes.

Very much and
do it with great intensity.

Very little bit and it
makes me feel better.

Cold hands/feet, dry skin,
sunken eyes, eczema,
dry cough, anxiety,
insecurity.

Acne, fever, hot flushes,
sensitive eyes, short
temper, increased
sweating and thirst, sore
throat, psoriasis,
eczema, bronchitis

Water retention, swollen
joints, loss of appetite,
lethargy, frequent colds,
bronchial congestion