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Hi there, about time you discovered your body constitution!

Head on to learn more about your Ayurvedic dosha...

Before your begin...

There is nothing like a right or wrong trait. Everyone is pretty and beautiful! Hence, we request you to avoid the temptation to answer questions in a way that shows you in a false light...

My body is...

(Select any one option to continue)

Thin;
gaining weight is difficult.
Medium;
sometimes I gain weight but losing it is easy.
Heavy;
gaining weight is easy but losing it is not

My elimination tends to be...

(Select any one option to continue)

Constipated;
infrequent bowel movements.
Soft or runny stools.
Heavier or well formed stools.

My hair tends to be...

(Select any one option to continue)

Dry and curly.
Fine but straight.
Wavy and thick.

My scalp is...

(Select any one option to continue)

Normal
Dry
Oily

I usually experience...

(Select any one option to continue)

Dryness,
split ends and frizz
Hairfall
Thin hair,
less volume

My appetite is...

(Select any one option to continue)

Variable. Sometimes
I have no interest in food and skip meals or forget to eat.
Excellent. When
hungry, I need to eat else I become irritated and angry.
Good.
I can skip a meal but usually don't.

My skin tends to be...

(Select any one option to continue)

Dry
Oily and sensitive/
prone to breakouts.
Smooth and moist/ normal.

Skin concerns

(Select any one option to continue)

Thin and rough skin.
Acne, rashes, irritation
and inflammation.
Blackheads and large
pores.

My sleep is...

(Select any one option to continue)

Very light and easily
interrupted; a light
sleeper with a tendency
to awaken easily(4-6 hours).
Sound; moderate(6-8
hours).
Very deep; very hard
to wake me up(8-10
hours)

My mental nature is...

(Select any one option to continue)

Very quick, restless.
Very sharp and a keen
intellect.
Calm, steady and
stable.

My reaction to stress is...

(Select any one option to continue)

Anxiety;
I tend to be indecisive and worried.
Anger;
I tend to be irritated and frustrated.
Calm and collected;
I deal with a steady and stable approach.

I like exercise...

(Select any one option to continue)

Very much.
I like to run and ride bikes.
Very much and
do it with great intensity.
Very little bit and it
makes me feel better.

I occasionally (or often) experience

(Select any one option to continue)

Cold hands/feet, dry skin,
sunken eyes, eczema,
dry cough, anxiety,
insecurity.
Acne, fever, hot flushes,
sensitive eyes, short
temper, increased
sweating and thirst, sore
throat, psoriasis,
eczema, bronchitis
Water retention, swollen
joints, loss of appetite,
lethargy, frequent colds,
bronchial congestion

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